Free Audio Files

Mindfulness Audio Recordings

The free available audio files can be downloaded for your enjoyment. Please check in from time to time as new recordings are released.

Contact Me

Please reach out to me and I will be happy to talk through any questions that you may have about mindfulness or my emerging art portolio.

Email Cathy anytime:

ziengsmindfulness@gmail.com

Or contact me on:
+31 6 1951 5505