Welcome to my new website!

Hello! I’m Cathy – a lifelong explorer, mindfulness advocate, nature lover and creative enthusiast.

I believe in living a mindful life, but what does that really mean?

Many of you visiting today will know me as a meditation/mindfulness teacher and discover that I am a painter too!

Newcomers may arrive here looking for the artist information and perhaps be surprised that my creative process emerges through a contemplative path.

No matter what brings you – WELCOME! – and I invite you to explore, embrace curiosity, and find inspiration as we journey together towards a mindful and fulfilling life.